Reach Out for Support

You're not alone. Help is available, and taking the first step is a sign of strength. Explore the resources below.

Immediate Help: 24/7 Helpline

If you need to talk to someone right away, please call. It's free, confidential, and available anytime.

+91 14446

All conversations are 100% confidential.

Prefer to write? Send us an email, and we'll get back to you with resources and support options.

Want to talk without revealing your identity? Our anonymous chat connects you with a trained mentor.

Millions struggle with addiction. Connecting with others can make a huge difference.

Acknowledging the problem is the first step. Openness helps others support you effectively.

Talk where you feel comfortable and won't be interrupted or judged.

Our services prioritize your privacy. You control what you share.

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